Team
The moms who lead our village with love.
Executive Staff
Regina Medeiros-Haines
Owner & Instructor
Regina is the owner as well as an instructor. She is certified in Stroller Strides, Stroller Barre, Strides 360, Body Ignite, Body Boost, Fit4Baby, and RunClub+.
Bio:
Hi! I'm Regina. I am a mom of 2 girls --- Hailey who is 4 years old and Chloe who is 2. I first found Fit4Mom when I was pregnant with my first daughter, Hailey. As my daughter approached 1.5 years old, I decided to take my passion for fitness and turn it into my...
moreInstructors
Nicole Caterina
Instructor
Nicole is a Fit4Mom certified Stroller Strides Instructor.
Bio:
Hi there! My name is Nicole, I’m a mom to two girls, Avery aged 7 and Ramona 6 months. I’m a “domestic engineer.” My hobbies (unironically) are to cook, garden, deep clean.
I joined Stroller Strides back in 2018 with my first daughter. I saw it advertised in a local mom group “first class free!” I spent the better part of a year at home with a baby. Most of my...
moreKaty Evans
Instructor
Katy is a Fit4Mom instructor certified in Stroller Strides, Stroller Barre, Strides 360 and BodyWell/BodyBoost.
Bio:
I’m Katy, mom to a sweet and sassy little girl, Callie. I originally grew up in South Jersey but after 15 years away, my family returned to the area when my daughter was about 6 months old. I needed to find mom friends and playmates for my daughter. Having been a bit of an exercise class junkie prior to having a...
moreIleana Levine
Instructor
Ileana is certified in Stroller Strides, Stroller Barre, Strides 360, RunClub+ and Body Ignite..
Bio:
Ileana is the mom of two wonderful little girls. She was originally an instructor for Fit4Mom Conshohocken. When she relocated, she joined our team. She always brings fun and positivity to our classes, playgroups and events. We are lucky to have her!
Fun Fact: Spanish is her native language. She also used to be a Rhythmic...
morePamela Martinez
Instructor
Pamela is certified to teach Body Ignite, as well as a former Stroller Strides instructor.
Bio:
Hi, I'm Pamela, Fit4Mom client turned instructor and mom of 4: Adriana (2014), Carlos (2017), Gisella (2019), and Diego (2021). I previously worked as a school counselor/therapist but ended up staying home with my kids after my third baby was born.
I first found Fit4Mom back in the fall of 2019 when I participated in a fall...
moreAdditional Team Members
Jennifer Schrandt
Playgroup Captain
Bio: Hi, I'm Jennifer Schrandt. I'm a work from home mom to my almost two-year-old Lucas. My husband, Tom, is a real estate agent, but the other main man in my life now is Elmo. Lucas and I sing "Happy Birthday" to Elmo almost every day lately as we blow out the pretend candles on his play doh cake.
Fun facts: I 've been learning ASL over the past decade because I have deaf family members. Also, I love dancing!
more