🎃🌾 Hey mamas! Join us for a super fun Playgroup Outing at Indian Acres Tree Farm in Medford! Let’s get the little ones together for an afternoon of adventure and connection.

When: Thursday, 10/3

🕑 2pm - Meet there, play and explore!

🕒 3pm - Wagon Ride time!

👶🏼 FREE playground area packed with fun activities like:

• Giant Haybale Maze, Rope Maze, Corn Box, Mud Kitchen & more!

• Teepee Town, Wooden Trucks, Ships, Forts & Trains with slides!

🚜 Wagon Ride: $7.50 per person (babies under 1 are free). Enjoy a 20-minute ride through the farm with a stop at the pumpkin patch and to take a photo with the Giant Inflatable Pumpkin! 🎃

Don’t miss out on a perfect fall day with your kiddos! 🍂✨

To register for the event on our schedule page.

For more information about the farm go to indianacrestreefarm.com

Mean Girls Themed Body Ignite Class

Join Regina for a fetch Body Ignite class. Come wearing pink and ready to sweat to a Mean Girls inspired workout.

Register for the class here.

☕️ Coffee Chats with Froza Doe: Postpartum Core & Pelvic Floor 💪

Join us for an insightful discussion on rebuilding core and pelvic floor strength after childbirth. Froza Doe, MS, OTR/L, will share functional exercises to improve stability and support your daily activities, making life easier and more comfortable as you navigate motherhood.

What to Expect:

• Practical strategies to strengthen your body safely

• Functional movements to help with everyday tasks

• Free treats & fun activities for the little ones! 🎉

When: Monday, 10/7/24

Time: 11 AM

Location: Moorestown Mall

REGISTER TO ATTEND: HERE

Connect with Froza:

📞 (267) 223-4366

✉️ froza@flourishpelvichealth.com

flourishpelvichealth.com

IG: @‌froza_pelvic_ot @flourishpelvichealth

Don’t miss this opportunity to gain confidence and strength during your postpartum journey!

Join us at Moms Night Out! This is your opportunity to take a much deserved break from the little ones, get in some adult conversations with mom friends, and laugh!

Time: 7pm

Location: Kaminski's Sports Bar and Restaurant, 1424 Brace Rd, Cherry Hill, NJ 08034

Restaurant Website: http://kaminskisbarandgrill.com/

RSVP for this event so we can give the restaurant an accurate headcount. Here is the link to register.

We can't wait to see you there!

In honor of World Mental Health Day, join us for a special Mental Health Stroller Barre class at Moorestown Mall on 10/10/24 at 10:00 AM!

We’ll finish with a calming meditation, and afterward, the little ones can join in the fun with easy yoga poses. 🧸💚

Take a moment to breathe, move, and connect with yourself and your community.

Register for this event HERE.

Register for the Stay & Play: Kids Yoga after class HERE.

🌍🧘‍♂️ Stay & Play: Kids Yoga Poses for World Mental Health Day

🗓 When: October 10, 2024

⏰ Time: 11:00 AM

📍 Where: Moorestown Mall

Join us after class (or come just for the playgroup!) as we celebrate World Mental Health Day with a fun and relaxing kids' yoga-inspired session! The little ones will learn simple yoga poses to help them stretch, breathe, and unwind. It’s a perfect way for them to move their bodies and connect with their inner calm. 🌈✨

Come for the yoga, stay for the fun! 🎉

Register for the playgroup HERE.

If wanted, you can also register for Mental Health Stroller Barre HERE.

🎃 Pumpkin Themed Stroller Barre Class! 🎃

Join us on Monday, October 14th at 10:00 AM at Moorestown Mall for a special Pumpkin Themed Stroller Barre Class! 🎶 Bring your little ones and get ready for a fun, fall-inspired workout followed by some pumpkin-themed fun. It’s the perfect way to stay active and get into the autumn spirit with other moms and kiddos! 🍁

📅 Date: 10/14/24

⏰ Time: 10:00 AM

📍 Location: Moorestown Mall

Join us on Monday, October 14th at 11:00 AM at Moorestown Mall for a fun, creative activity! Our playgroup captain, Jennifer, will lead a special Footprint/Handprint Pumpkin Craft—perfect for all little ones, even the tiniest in the group. This craft makes a wonderful keepsake for the fall season! 🍂👣🎃

📅 Date: 10/14/24

⏰ Time: 11:00 AM

📍 Location: Moorestown Mall

Register for the playgroup here: https://fit4mom-moorestown.pike13.com/e/245191483

If you would like to attend the Pumpkin Themed Stroller Barre class before the craft, register here: https://fit4mom-moorestown.pike13.com/e/234878365

Moms new to Fit4Mom can try any of our classes during Open House Week for FREE. Why try one class, when you can try them all!

Sign up to try your free class during open house week (Friday 10/18 - Friday 10/25) by filling out this FORM or by registering for a class on our schedule page.

*Free classes are available for moms who are new clients or haven't been to a class or been a member/passholder for over 6 months.

Fit 4 Prevention Stroller Strides - Free workout with Donation to Keep A Breast Foundation

In recognition of Breast Cancer Awareness Month, FIT4MOM is collaborating with the Keep A Breast organization to host Fit 4 Prevention workouts across the country. These workouts are aimed at promoting prevention education and supporting breast cancer awareness.

Date: Tuesday, 10/22

Time: 9:30am

Where: Erlton School Park and Playground, Jefferson Ave and Park Blvd, Cherry Hill, NJ

Register for the class here: https://fit4mom-moorestown.pike13.com/e/221797888

When you register, please make a donation on out TEAM DONATION PAGE HERE: https://give.keep-a-breast.org/fundraiser/5855650

If you cannot attend the class, but would still like to donate to the cause, use the TEAM DONATION PAGE HERE: https://give.keep-a-breast.org/fundraiser/5855650

👻 Fright Fest Body Ignite! 👻

Start your day with a spooky sweat session! Join us for a Fright Fest Body Ignite class on Thursday, October 24th from 6:30 AM to 7:15 AM at Cherry Hill Health and Racquet Club. Get ready for a killer workout set to a spooky music playlist, and stick around after class for some healthy treats! 🕸️💪🎶

📅 Date: 10/24/24

⏰ Time: 6:30 AM - 7:15 AM

📍 Location: Cherry Hill Health and Racquet Club

Register for the class here: https://fit4mom-moorestown.pike13.com/e/241947882

Join us after the morning Stroller Barre class for Moms Lunch Out. Stroller over to the restaurant with your little ones to enjoy delicious food and mom conversations!

Date: Thursday 10/24

Time: 11:15am

Location: Joe Italiano's Maplewoods, at the Moorestown Mall (400 NJ-38, Moorestown, NJ 08057)

RSVP here so we can give the restaurant an accurate headcount. Reach out to Regina at reginamedeiros-haines@fit4mom.com if you will have more than one child with you so we can adjust the headcount appropriately.

Here is the registration link.

🎃👯‍♀️ Halloween Themed Bring a Friend Class! 🎃👯‍♀️

Join us on Friday, October 25th at 9:30 AM at Erlton School Park and Playground for our monthly Bring a Friend Class—and this time, it’s extra special! Bring a friend for FREE and enjoy a fun, Halloween-themed Strides 360 workout! 🧡🖤

After class, stick around for our annual Stroller Trick or Treat event! Bring some treats (food or non-food) to give away from your stroller so every stroller in a stop on our truck or treat path! It’s the perfect way to get into the spooky spirit with your little ones. 👻🎃

Register for the class here: https://fit4mom-moorestown.pike13.com/e/221797941

Want to attend Stroller Trick or Treat? Register here so we have an accurate headcount for goodies: https://fit4mom-moorestown.pike13.com/e/245191747

#BringAFriend #HalloweenStrides #StrollerTrickOrTreat #Fit4MomFun

🎃👻 Stroller Trick or Treat is Back! 🎃👻

Join us on Friday, October 25th at 10:30 AM at Erlton School Park and Playground for our annual Stroller Trick or Treat event! It’s a fun stroller-to-stroller trick-or-treating activity that’s always a hit with the little ones. Bring goodies for your own stroller (candy or non-food items) to share, and FIT4MOM will provide some treats too!

Don’t forget, we’re also hosting a Bring a Friend Halloween Strides 360 class before the event. Register and bring a friend for free! 🎃

Register here so we have an accurate headcount for goodies: https://fit4mom-moorestown.pike13.com/e/245191747

Want to attend the Bring A Friend Halloween Strides 360 class beforehand? Register for the class here: https://fit4mom-moorestown.pike13.com/e/221797941