*This class is prenatal-friendly!

Join us as we test out offering a LUNCH TIME express 30-minute Body Ignite Strength Class,

Date: Tuesday, 11/12

Time: 11:45am - 12:15pm

Location: Cherry Hill Health and Racquet Club, Namaste Yoga Room

If this class time works for you, we want to know! We will be offering an exclusive membership discount to any mama who tries this class as their first class (or first class in over 6 months) and wants to commit to taking this class regularly. If we receive some commitments, we will add this class to our regular schedule.

Register to attend HERE.

Reach out to Regina with any questions: reginamedeiros-haines@fit4mom.com, 609-354-8540

Body Ignite® is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way! This class is design to be safe and adaptable to any mama in any stage of motherhood, including any stage of pregnancy.