Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only.
Classes will be held on Thursday nights at 6:30. The session costs $80, contact Bethany at Moorestown@fit4mom.com for more information and to enroll in the next upcoming session. A doctor authorization form is required for participation in Fit4Baby classes. Please bring water and a yoga mat to class with you to class.
Walk-in rate of $18 is available if classes are running.