Fit4Baby Open House

Join us for a free Open House event for our Fit4Baby program. We'll lead you through the full workout while you learn about our next session and why exercise is an important part of your pregnancy,

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body
Sorry, we don't have any schedule info for this month.